https://www.sarahhelton.com/about daily 0.75 2024-05-13 https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/1775141816272-DNS6AXE9VUMKBNHNV5BE/F8987F02-E920-4D43-B42B-51184D2ACB83%2B2.png About Grateful for my family! My parents, 3 brothers, 3 sister-in-laws and my nieces and nephews. https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/bc5284c8-ae28-4567-baf5-7455af9c1d48/Screen+Shot+2024-03-25+at+2.43.30+PM+2.jpg About I've always really loved horses! I admire their strength and beauty. https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/1775140624563-5EYGMCIEWSBBQUMCD1KL/QVZjeDFmQnQwdkE5ckhNeQ%2B2.jpg About Roadtrip out west to the Grand Canyon! https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/54127313-4807-47c3-a7da-157f0300ffaf/IMG_7302+2.JPG About Haiti stole my heart in 2010. https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/e29a0300-c010-4eb0-84ab-7cd1d9457e18/9Q3A9880+2.JPG About I love staying active and being outdoors! https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/bdf239f2-322c-4bd1-b17e-3cb8d07c41ea/QVZleExDdlluRVJnVldqdw.jpeg About Fishing - one of my favorite hobbies! https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/1775141915242-MJBYTIP0TTZ7NLODEYFW/QVZkZVpSU0o4MTJlRlNQUQ%2B2.jpg About Sorority life was a big part of my college experience and gave me the sisters I never had! https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/5d314def-d0ca-451e-b22b-d7ee3af16460/IMG_7649+2.JPG About You can take the girl out of Tennessee, but you can't take the Tennessee out of the girl https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/89bd5f4a-fc04-48cc-8243-e0132d025d05/QVZjTFdpTThIMFZYM2haTg+2.jpeg About These girls have been some of my best friends for over a decade and a half! Many sweet memories together. https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/4baa9769-1dce-4454-9a02-b6187f6a96bc/QVZmbG5PS2NpRjVTeXctbQ+2.jpeg About Soccer was a big part of my life growing up. I played in college for a couple years. https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/0d7182fe-e1d8-4afd-886f-3c3aeace7bb6/IMG_3860+2.JPG About I'm a quarter Malaysian and loved going on a trip to site see and visit family in Malaysia and Singapore. https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/9414838c-68ec-40f3-9e22-0929ad9ca7ee/226607_10151419972049804_147078421_n+2.jpg About Medical mission trip in Thailand when I used to be in Nursing School. https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/86ddc22f-1298-4fde-9a6f-5e9ddfda5825/IMG_0982.JPG About Here's Rocky. Named him when I was living close to the Rocky Mountains and because I'm a big Vols fan #rockytop https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/1775141946890-HDG7YQV90CA03F6YC2KH/IMG_6433%2B2.png About Traveling has opened up my eyes to see the world in new and beautiful ways. https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/88a2d312-b810-4bea-be2e-3aba84862bba/QVZkU3VOMFQyMEVIVnZaNA.jpeg About Spent four months in Colorado and loved hiking in the Rocky Mountains! https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/a111b5f1-f010-4c6c-99f8-498a5604f148/IMG_1020.JPG About Night to Shine special needs prom! Always one of my favorite events. https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/1775141930600-40MLDQV7UP3OAPVTL9Z6/IMG_2318%2B2.png About Just a casual day in the life of an Enneagram 7! https://www.sarahhelton.com/home daily 1.0 2025-08-28 https://www.sarahhelton.com/contact daily 0.75 2024-07-11 https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/15235d8f-4f51-4851-ba9a-a73c094cb0ad/IMG_4515.JPG Contact https://www.sarahhelton.com/client-love daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/2769dd4b-568b-4722-a022-5a032f42a2bf/IMG_0959.JPG Client Love - “Sarah helped me and inspired me when I was at a point in my life where I felt stuck. I wasn’t sure what was in store for me and how to get to something better. The relationship she creates with you is something I have never experienced. Sarah is so loving and someone you can really lean on when you can’t seem to figure it out yourself. She taught me how to set and achieve goals for myself, helped me work on saying “no”, and she just listened to me and what I was dealing with. I will always be thankful for her and what she helped me accomplish! I know she’d be so proud of me and where I am at now!” -Olivia, young adult https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/2d0b85b6-0dc7-4ee3-865b-2653ec0b2e00/IMG_0964.JPG Client Love - “Sarah is the best! She never has any judgement towards anything I tell her! It’s so nice to have somebody who listens without being disappointed when you inevitably make mistakes. She’s always helping me come to my own conclusions with my own thoughts and realize things I didn’t even know about myself! Highly recommend her If you need someone to help you through anything.” -Kathleen, college student https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/3c57a170-cd60-405d-aa4d-a797804915bf/IMG_0958.JPG Client Love - “Sarah has been my life coach/ mentor now for almost 2 years and has helped me heal from past experiences, grow my confidence, create long/ short term goals, learn self forgiveness, and love. Sarah is real and will open up different view points for further reflection. Sarah is like the big sister I’ve never had!!” -Rebecca, college student https://www.sarahhelton.com/services daily 0.75 2025-02-12 https://www.sarahhelton.com/theevenifpodcast daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/b304c4d2-fd4e-474b-aa96-9c010d75ce3e/4U2A8715.JPG https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/c7ac2fb4-2411-4a9e-8547-baf8f5a23dee/3D173C5B-9D5C-498B-AC94-7711C22324D0.jpg https://www.sarahhelton.com/book daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/1ccf59ac-dd1c-4e77-8942-5dee8f7dc063/Front+Cover.jpg https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/fdcee3bb-2582-4e46-9257-137c5c2ab99a/4U2A0926.jpg https://www.sarahhelton.com/bagroup daily 0.75 2025-03-04 https://images.squarespace-cdn.com/content/v1/5fb8476bee89940b5220bfcb/77979581-c178-4448-a79f-7e2d47df62a8/istockphoto-1154639826-612x612.jpg